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Skinnytaste Dinner Plan (Week 11)

Skinnytaste
  • minutes
  • Serves

INGREDIENTS

2

large onions

7 cloves

garlic

3

to 4 carrots

3

stalks celery

fresh rosemary

fresh parsley

fresh basil

1

medium zucchini

spaghetti squash

fresh spinach

fresh cilantro

2

russet potatoes

1

small head cauliflower

fresh chives

kosher salt

black pepper

chipotle chili powder

ground cumin

dried oregano

bay leaves

seasoned whole wheat breadcrumbs

56 oz

reduced sodium chicken broth

olive oil

2 cans

each) petite diced tomatoes

small can Chipotle chilies in adobo sauce

2 cups

tomato sauce

vegetable oil

8

(7 inch) wheat flour tortillas

nonstick cooking spray

1/4 cup

white wine

2 28 ounce cans

crushed tomatoes

marinara sauce

1

large egg

Butter

parmesan cheese

parmesan cheese rind (optional)

shredded part skim Mexican cheese

reduced fat shredded sharp cheddar cheese

reduced fat mozzarella cheese

1

% reduced fat milk

1/2 cup

light sour cream

1/2 cup

half & half cream

20 oz

(1.3lb)  ground turkey breast  93% lean

8 1/2 oz

(from 2 breast halves) cooked shredded chicken breast

4 oz

pancetta (or center cut bacon)

2 lb

95% lean ground beef

32 oz

boneless skinless chicken breast

3

slices bacon or turkey bacon