INGREDIENTS
2
large onions
7 cloves
garlic
3
to 4 carrots
3
stalks celery
fresh rosemary
fresh parsley
fresh basil
1
medium zucchini
spaghetti squash
fresh spinach
fresh cilantro
2
russet potatoes
1
small head cauliflower
fresh chives
kosher salt
black pepper
chipotle chili powder
ground cumin
dried oregano
bay leaves
seasoned whole wheat breadcrumbs
56 oz
reduced sodium chicken broth
olive oil
2 cans
each) petite diced tomatoes
small can Chipotle chilies in adobo sauce
2 cups
tomato sauce
vegetable oil
8
(7 inch) wheat flour tortillas
nonstick cooking spray
1/4 cup
white wine
2 28 ounce cans
crushed tomatoes
marinara sauce
1
large egg
Butter
parmesan cheese
parmesan cheese rind (optional)
shredded part skim Mexican cheese
reduced fat shredded sharp cheddar cheese
reduced fat mozzarella cheese
1
% reduced fat milk
1/2 cup
light sour cream
1/2 cup
half & half cream
20 oz
(1.3lb) ground turkey breast 93% lean
8 1/2 oz
(from 2 breast halves) cooked shredded chicken breast
4 oz
pancetta (or center cut bacon)
2 lb
95% lean ground beef
32 oz
boneless skinless chicken breast
3
slices bacon or turkey bacon