INGREDIENTS
1 oz
can of pumpkin
5 cups
old fashioned oatmeal
1 cup
egg whites
1/2 cup
greek yogurt
1/2 cup
Gentle Sweet or 1/4 cup of Super Sweet Blend or 1/2 cup Truvia or Pyure Stevia
2 tsp
pumpkin pie spice
1/2 tsp
salt
1 tsp
vanilla
1/2 tsp
maple flavor
1 tsp
baking powder
1 1/2 cups
Unsweetened Almond Milk
Sugar Free syrup for the top (look above for a link to Gwen's Nest for recipe)
Fat Free Reddi Whip
Pumpkin Pie Spice