INGREDIENTS
1 lb
Ground turkey meat
5
Garlic cloves
2 tsp
Parsley, fresh
1 28 ounce can
Tomatoes
1
Egg
1/2 tsp
Black pepper
4 tsp
Italian seasoning
1/2 tsp
Red pepper flakes
1 tsp
Salt
1
Salt and ground black pepper
1/2 tsp
Sugar
6 tbsp
Olive oil
1 cup
Panko bread, whole wheat
4 oz
Mozzarella cheese
1/2 cup
Romano cheese
1/2 cup
Water