INGREDIENTS
2
lbs of lower fat ground beef (you can also use ground turkey or deer) browned
2 cloves
garlic chopped
4 cups
water
3 cans
tomato paste
2 tsp
basil dried
2 tsp
salt
1 tsp
garlic powder
4
drops of liquid stevia or a tsp of Truvia
3 cups
cottage cheese (I used 2%)
2
eggs
1 cup
mozzarella
1 tsp
basil
1/2 tsp
salt
2 tbsp
parm
3/4
's of a big 16oz tub of baby spinach
2 cups
mozzarella
1/2 cup
parm