INGREDIENTS
9 3/5 oz
bag of fully cooked turkey sausage crumbles (or any cooked sausage)
5 oz
shredded cheddar cheese
12
whole large eggs
4
large egg whites
6 oz
low fat cottage cheese (about ¾ cup)
2 tbsp
Mrs. Dash all purpose seasoning
Salt and Pepper to taste (I use none, but I don’t really use salt in anything ever.)