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Apple & Date Cornbread Protein Bars

Jenny Melrose
  • 30 minutes
  • Serves

INGREDIENTS

1/3 cup

Apples, dried

1/4 cup

Dates, packed

1

Egg yolk

1/4 cup

Apple sauce, unsweetened

1/4 cup

Vanilla whey protein powder

1/4 cup

Honey

1/2 tsp

Baking powder

1/4 tsp

Baking soda

3/4 tsp

Cinnamon

1/2 cup

Cornmeal, medium yellow

2 tbsp

Cornstarch

1/4 tsp

Salt

1/2 tsp

Apple cider vinegar

3 tbsp

Pecans

1/4 cup

2% plain greek yogurt, plain