INGREDIENTS
1/3 cup
Apples, dried
1/4 cup
Dates, packed
1
Egg yolk
1/4 cup
Apple sauce, unsweetened
1/4 cup
Vanilla whey protein powder
1/4 cup
Honey
1/2 tsp
Baking powder
1/4 tsp
Baking soda
3/4 tsp
Cinnamon
1/2 cup
Cornmeal, medium yellow
2 tbsp
Cornstarch
1/4 tsp
Salt
1/2 tsp
Apple cider vinegar
3 tbsp
Pecans
1/4 cup
2% plain greek yogurt, plain