INGREDIENTS
1 lb
Ground beef 93, lean lean
3/4 tsp
Basil, dried
2 tbsp
Cilantro or parsley
2 cloves
Garlic
3/4 tsp
Marjoram, dried
3/4 cup
Onion
1 cup
Zucchini, dry squeezed
1/4 cup
Egg substitute or 2 egg whites
1/2 cup
Rolled oats
1 tsp
Dijon mustard
1 tsp
Horseradish
1/4 cup
Ketchup
1 tsp
Worcestershire sauce, reduced sodium
1 tsp
Worcestershire sauce
1 tbsp
Brown sugar
1/2 tsp
Kosher salt
2 tbsp
Milk, fat-free
2 tbsp
Parmesan cheese, grated