INGREDIENTS
1 lb
ground beef
1 tbsp
dried chopped onion
1 tsp
garlic powder
15 oz
can black beans, drained
15 oz
can diced tomatoes
2 tbsp
chili powder
1 tsp
ground cumin
2 cups
chicken or beef stock
12 oz
small shell pasta noodles (Use GF noodles for GF dinner!)
Salt and pepper
1 cup
shredded cheddar cheese
Optional mix ins: 2 cups chopped carrots and/or spinach