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Homemade Protein Bars

Laureen King
  • 20 minutes
  • Serves 16

INGREDIENTS

1/2 cup

peanut butter (either smooth or crunchy)

1/4 cup

agave syrup

1/4

honey

1/4 cup

brown sugar packed

4 tsp

butter

1 cup

Rice Krispies

1 cup

mix of raisins (any dried fruit to make total of about 1 cup, dates, cranberries, apricots, sour cherries .)

1/2 cup

unsweetened coconut

1/4 cup

sunflower seeds

1/4 cup

pumpkin seeds

1/4 cup

chia seed

1/4 cup

hemp seed