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Pumpkin Poppers made with Coconut Flour

Starlene Stewart from GAPS Diet Journey
  • 35 minutes
  • Serves 18

INGREDIENTS

1/2 cup

coconut flour, firmly packed (I used Tropical Traditions)

1/2 tsp

sea salt [affiliate link]

1 tsp

ground cinnamon + ½ teaspoon cinnamon, divided use

1/4 tsp

nutmeg [affiliate link]

1/2 tsp

allspice [affiliate link]

1/4 tsp

ground cloves

1/4 tsp

ground ginger (optional)

3

large eggs

1/2 cup

cooked pumpkin and ½ cup carrots (canned pumpkin will work also)

1/3 cup

virgin coconut oil, melted + 1 Tablespoon coconut oil (or butter), divided use

1/4 cup

raw honey + 1 Tablespoon honey, divided use

1 tsp

vanilla