INGREDIENTS
1 1/2 lb
ground beef
1 tbsp
olive oil
1 tbsp
onion powder
1 tbsp
garlic powder
1 tbsp
chili powder*
1 tbsp
ground cumin seeds
1 tsp
dried oregano
1 tsp
dried thyme
1 tsp
smoked paprika (optional)
1
medium onion (diced)
6 cloves
garlic (minced)
2 tbsp
tomato paste
3 cans
each red kidney beans (drained & rinsed)
1 1/3 cups
beef broth or chicken broth (low sodium)
1 tbsp
Worcestershire sauce
1 tbsp
soy sauce
1 can
crushed tomatoes
3
bay leaves
Sour cream
Jalapeno pepper (diced and seeded)
Cheddar cheese
Avocado
Parsley (chopped)
2 tbsp
cornstarch
2 tbsp
water