High-Protein Low-Fat Vegan Taco Meat (Made with Whole Foods)

dried chickpeas (soaked overnight (measure before soaking))

short grain brown rice ((see note))

chopped red onion

sea salt ((see note))

taco seasoning ((store bought or homemade))

veggie broth (, low sodium if needed (you can also use water if you don't have broth))

breadcrumbs (, gluten free if needed)

crispy taco shells or soft taco sized tortillas ((you can also make your own crispy shells))

Cheese Sauce

Guacamole

Fresh Mexican Salsa

Vegan Sour Cream

Shredded lettuce

Chopped tomatoes

Chopped red onion

Mild nacho pickled jalapeño slices

Fresh jalapeño slices