30 Minute Black Bean Corn and Rice Skillet

INGREDIENTS

2 cups

canned black beans, (drained and rinsed)

2 cloves

garlic, (minced)

large red bell pepper, (finely chopped)

1/2

large red onion, (finely chopped)

2 cups

corn, (frozen)

2 cups

brown rice, (cooked)

lime, (juiced)

1 tbsp

chili powder

1 tbsp

paprika

1 tbsp

cumin

1/2 tsp

salt

1/4 tsp

ground black pepper

1 tbsp

oil

1/2

avocado, (diced (optional))

1/2 cup

light sour cream, (optional)