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Favoreats

Favoreats LLC

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Banana Blueberry Spelt Muffins

Colleen
  • 30 minutes
  • Serves 12

INGREDIENTS

3

Bananas, very ripe

1 cup

Blueberries, fresh or frozen

1/4 cup

Maple syrup

2 tsp

Baking powder

1/2 tsp

Baking soda

1 tsp

Cinnamon

1/2 tsp

Salt

2 cups

Spelt flour

1/4 cup

Coconut oil

1 tbsp

Flaxseed, ground

1 cup

Walnuts

3 tbsp

Water