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Turkey Sausage, Kale and White Bean Soup

Skinnytaste
  • 45 minutes
  • Serves 4

INGREDIENTS

1 1/4 lb

homemade turkey sausage meat

2 tsp

olive oil

1 clove

garlic, minced

1/2

bunch kale – rinsed, leaves removed from the ribs & rough chopped

1 cup

Cannellini or Northern beans – drained and rinsed

4 cups

fat free chicken stock

2 cups

water

1

small pinch dried red pepper flakes (optional)

salt and freshly ground pepper