INGREDIENTS
Expeller-pressed canola oil spray
4
slices (85 g) whole-wheat bread cubed small (about 3 cups)
4 tsp
extra-virgin olive oil 2 teaspoons for the crust, 2 teaspoons for the vegetables
1
large (about 1 3/4 cups, or 155 g) leeks white part only, halved & sliced
3 cups
baby spinach roughly chopped
10
large (6 g) eggs
1 cup
low-fat milk
1 cup
diced chicken sausage about 1-2 links
2 tsp
Dijon mustard
1/4 tsp
salt
1/4 tsp
freshly ground black pepper
1/4 cup
diced roasted red bell peppers