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Favoreats LLC

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Mediterranean Fattoush

Lisa
  • 60 minutes
  • Serves 4

INGREDIENTS

1

jar Artichoke hearts or artichoke bottoms

2 cups

Eggplant

1 clove

Garlic

1 tsp

Lemon, zest

1

Onion, medium

2 tbsp

Parsley

1

Red bell pepper, roasted

2 cups

Romaine or other crispy lettuce

3/4 tsp

Rosemary

1 1/2 tsp

Thyme

1

Tomato, large

2

Zucchini, medium

2 tbsp

Capers

1 tsp

Dijon mustard

1/4 cup

Kalamata olives

2 tbsp

Lemon juice

1

sprinkle Black pepper

1/2 tsp

Black pepper

1 tsp

Fennel seed, whole

1

sprinkle Kosher salt

3/4 tsp

Kosher salt

1/4 tsp

Red pepper flakes

6 tbsp

Olive oil

1

Pump spray olive oil

12

Pita pockets, whole wheat

8 oz

Feta or mozzarella, fresh

1 8 ounce can

Chick peas (rinsed, drained & pat dry with paper towels)