Favoreats
Favoreats LLC
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INGREDIENTS
1
very ripe avocado, (mashed well)
2 tbsp
lemon juice, (about 1 lemon)
2 tsp
apple cider vinegar
1 tsp
liquid smoke
1/2 tsp
salt, (or to taste)
1 3/4 cups
cooked or 1 can chickpeas, (rinsed and drained)
1/2
cucumber, (seeded and diced)
1/2
red bell pepper, (diced)
2
scallions, (chopped)
2 tbsp
fresh , (chopped)
8
slices sandwich bread
1
few handfuls of arugula or lettuce