Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
1 oz
can chickpeas, (drained and rinsed)
1/2 cup
cornmeal
1/4 cup
chickpea flour
1
small onion, (quartered)
3
garlic cloves, (minced)
2 tbsp
chopped fresh parsley
2 tbsp
unflavored soy or almond milk
1 tbsp
ground flax seeds
1 tbsp
lemon juice
salt and pepper
1/2 cup
unflavored soy or almond milk
1/4 cup
cornstarch
2 tbsp
ground flax seeds
1/2 cup
cornmeal
1 tsp
Italian seasoning blend
1/4 tsp
salt
1/4 tsp
black pepper
about 1/4 cup olive oil
2 cups
marinara sauce, (store bought or homemade)
cashew Parmesan cheese
cooked pasta, (plus extra marinara sauce (optional))