INGREDIENTS
2 tbsp
Steel cut oats
1/4 cup
Honey
2 tbsp
Buckwheat groats
2 tbsp
Quinoa
1 tbsp
Active yeast, dry
4 cups
All purpose flour
1 cup
Rye flour
1 tbsp
Salt
1 cup
Whole wheat flour
4 tbsp
Flax seeds
3 tbsp
Pumpkin seeds
1/2 cup
Seeds
3 tbsp
Sunflower seeds
2 1/2 cups
Water