INGREDIENTS
3/4 cup
raw cashews (soaked overnight and drained (see notes for a lower fat option))
1
medium potato (cooked (it's fine to leave the skin on))
1
and 1/2 cups cooked white beans (rinsed and drained (equal to 1 standard can))
1 tsp
oil of choice ((I used olive oil))
1
yellow onion (diced)
3 cloves
garlic (minced)
1
rib celery (diced)
1/2 cup
wild rice
1/2 cup
brown rice (soaked overnight and drained)
4 cups
low-sodium vegetable broth
1/2 tbsp
white or yellow miso
1
and 1/2 tbsp white balsamic vinegar ((or use 1 tbsp white wine vinegar or 1 tbsp lemon juice))
2
and 1/2 tbsp nutritional yeast
1/4 cup
white wine ((optional))
1/4 tsp
freshly-ground black pepper
salt (to taste)
fresh parsley and soup crackers ((optional, for serving))