INGREDIENTS
4 oz
Pasta (egg-free egg noodles, if you can find them Rotini also works really well.)
FOR THE FILLING:
1 cup
canned Chickpeas (pulse a few times in a food processor, but do NOT puree)
4 oz
Mushrooms (sliced and sauteed)
1
medium Onion (diced and sauteed (half for the pasta and half for the sauce))
1/2 cup
frozen Peas (optional)
Salt and Pepper (to taste)
1
Tbl Oil (Coconut, Canola, etc.)
FOR THE SAUCE:
1 cup
Vegetable Broth
1/2 cup
Almond or Coconut Milk Creamer (we love the So Delicious Dairy Free brand)
2
Tbl Nutritional Yeast
1/4 cup
vegan Parmesan (such as Go Veggie, Parma, etc.)
1/4 tsp
Salt
1/4 tsp
Pepper
1/8 tsp
Garlic Powder
FOR THE TOPPING:
1/8 cup
Panko Bread Crumbs
1/8 cup
vegan Parmesan (such as Go Veggie, Parma, etc.)
Parsley (for garnish)