Avocado on Toast With Poached Egg and Blender Hollandaise

INGREDIENTS

pieces of Sukrin Sunflower Pumpkin Seed Bread -OR- your favorite low carb option (divide the loaf into 8 portions)

1 1/2 tbsp

butter

4 oz

salted butter ((113 g))

large egg yolks

2 tsp

lemon juice ((10-15g))

1 tsp

cayenne pepper or white pepper

avocado

1 tbsp

lemon juice

salt

4 oz

deli ham

large eggs