logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Healthier General Tso's Chicken + Giveaway

Pinch of Yum
  • 45 minutes
  • Serves 4

INGREDIENTS

1 1/2

lbs Chicken breasts, boneless skinless

4

Garlic cloves

1 tbsp

Ginger, fresh

3

Egg whites, large

5 cups

Kellogg's corn flakes cereal

1/4 cup

Apricot jam

1 tbsp

Balsamic vinegar

3 tbsp

Hoisin sauce

1/3 cup

Soy sauce, low-sodium

1/4 cup

All-purpose flour

2 tbsp

Cornstarch

1/4 tsp

Red pepper flakes

2 tsp

Canola oil

1

Vegetable oil spray

1 2/3 cups

Water