INGREDIENTS
2 1/2 cups
cooked quinoa
4
large eggs (beaten (or flax eggs))
1/2 tsp
Pure Himalayan Salt
2/3 cup
fresh chives (chopped)
1
yellow onion (chopped fine)
1/3 cup
fresh Parmesan (grated (or 1/4 cup Nutritional Yeast and 2 tablespoons vegan cheese))
6 cloves
garlic (minced)
1/4 tsp
cayenne pepper ( or Chipotle Chili Powder optional)
1 cup
whole grain breadcrumbs (or gluten free bread crumbs)
1 tbsp
extra virgin olive oil