INGREDIENTS
4 cups
Basil, leaves
1
15- ounce can Cannellini beans
1 cup
Cremini mushrooms, small
1 tbsp
Shallots
1 tbsp
Hemp pesto
1
Hemp pesto
1/2 cup
Quinoa flakes
1
Black pepper, Freshly ground
1 tbsp
Flaxseed meal
1 tsp
Salt
1
Salt and freshly ground black pepper
4
Shallot cloves
9 tbsp
Olive oil
1
Olive oil spray
1/2 cup
Hemp seeds
3 tbsp
Water