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Quinoa Crusted Chicken Parmesan Burgers

Wendy Polisi
  • 30 minutes
  • Serves 6

INGREDIENTS

16 oz

Ground chicken

1 tsp

Garlic

1 tsp

Garlic powder

1 tsp

Onion powder

1 tsp

Parsley, dried

1 tsp

Rosemary, fresh

1

Spinach

1 tsp

Thyme, fresh

2 tbsp

Lemon juice, fresh

3/4 cup

Marinara sauce

1 cup

Quinoa, cooked

3/4 cup

Quinoa flakes

1/2 tsp

Pepper, fresh ground

3/4 cup

Quinoa flour

1/2 tsp

Red pepper

1 1/2 tsp

Sea salt

1

Olive oil or coconut oil

6

Buns, gluten free

1 cup

Milk

1/2 cup

Mozzarella cheese, fresh

2 oz

Parmesan cheese