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Red Pepper and Lentil Bake

Adapted from The 5:2 Bikini Diet
  • minutes
  • Serves

INGREDIENTS

2 tsp

Basil, dried

1

Cooking apple such as granny smith or mcintosh, large

1

Garlic clove

1/2 cup

Lentils

1

Onion, large

4

Red bell peppers

14 oz

Tomatoes, canned

2 1/2 cups

Vegetable broth, low-sodium organic

1

Salt and pepper

1 tsp

Olive oil

1 oz

Cheddar cheese

1/3 oz

Parmesan cheese

1/4 cup

White wine