INGREDIENTS
170 g
Chicken, cooked and chopped
1 clove
Garlic
300 g
Green beans, frozen or fresh
225 g
Mushrooms
1
Onion, large
500 g
Waxy potatoes
150 milliliters
Chicken stock
450 milliliters
Vegetable stock, hot
25 g
Corn flour
1
Salt and pepper
1
Low calorie cooking oil spray
150 milliliters
Skimmed milk
120 g
Frozen sweetcorn