INGREDIENTS
1/4 cup
Raisins
1/2 cup
Honey
1/2 cup
Peanut butter
2 cups
Oats, old fashioned
1/2 cup
Quinoa
1/2 cup
Chocolate chips
1 pinch
Cinnamon and nutmeg
1/2 cup
Flax meal
1/2 cup
Almonds, raw
1/4 cup
Chia seeds
1/4 cup
Pumpkin seeds, raw or roasted unsalted
1/2 cup
Sunflower seeds, raw or roasted unsalted