INGREDIENTS
Olive oil spray
2
shallots (chopped fine)
1/4 tsp
crushed red pepper (use 1/2 teaspoon if you like spicy)
1
dried bay leaf
1/2 tsp
Pure Himalayan Salt
3 cloves
garlic (minced)
1 tsp
fresh chopped thyme (or 1/4 tsp dried)
3/4 cup
quinoa (rinsed)
2 1/4 cups
Vegetable broth
1/2 cup
Beluga Lentils (rinsed)
1
red onions (quartered and sliced thin)
2 tbsp
balsamic vinegar
1/2 cup
scallions
1/2 cup
grated Carrots
1/4 cup
Fresh cilantro
1 tbsp
Seasoned Rice Vinegar
1 tsp
fresh Ginger (minced)
1 tsp
Organic Maple Syrup