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Pumpkin Black Bean Chili

Sarah
  • 30 minutes
  • Serves 8

INGREDIENTS

2 tbsp

safflower oil

1

medium sweet onion (finely chopped)

4

garlic cloves (minced)

1

large sweet red pepper (chopped)

2 cans

each black beans, drained)

1 can

diced tomatoes, undrained)

1 can

pure pumpkin)

3 cups

chicken broth

3 cups

cubed cooked chicken

2 tsp

ground cumin

2 tsp

chili powder

1 1/2 tsp

Italian seasoning

1/2 tsp

smoked paprika

1 1/2 tsp

salt

Optional toppings: cheddar cheese (avocado, green onions, sour cream, or fresh tomatoes.)