Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

INGREDIENTS

Chilli pepper

bunch Corriander or other herb, fresh

Garlic, bulb

knob Ginger

1 cup

Greens such as kale or spinach

Red onion

1/2 cup

Shiitake mushrooms, dried

30 g

Wakame seaweed, dried

1 tbsp

Peppercorns

2 tbsp

Turmeric, ground

1 tbsp

Coconut oil or extra-virgin olive oil

1 tbsp

Coconut aminos

12 cups

filtered water

(optional) ¼ cup nutritional yeast, for extra flavour and vitamins

3-4 cup mixed chopped vegetables and peelings (I used carrot peelings, red cabbage, fresh mushrooms, leeks and celery)