Favoreats
Favoreats LLC
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INGREDIENTS
3
Chicken breasts sliced horizontally into 6 cutlets, large boneless skinless
1 tbsp
Basil, fresh
3 cloves
Garlic
1 1/2 tsp
Garlic powder
2 cans
Tomatoes
2
Egg whites, large
2 cups
Quick tomato sauce
1/2 cup
All-purpose flour
1/4 tsp
Red pepper flakes
1/4 tsp
Salt
1
Salt and ground black pepper
2 tbsp
Olive oil
1
Vegetable cooking spray
1 1/2 cups
Panko
1/2 cup
grated parmesan cheese, grated
3 oz
Mozzarella cheese, part-skim
1 tbsp
Water