INGREDIENTS
5 2/3
lean ground beef, lean
1 tbsp
Garlic
1
Onion, (chopped (6 oz)), medium
1
box Spinach, frozen
1
Egg, large
1/2 cup
Marinara sauce
1/4 tsp
Black pepper
1 tsp
Kosher salt
1 tbsp
Olive oil
1
Olive oil cooking spray
1 8 ounce package
Cream cheese
1 cup
Mozzarella cheese, part skim
2 tbsp
Parmesan cheese, grated