Southwestern Egg Cups

 1 medium Egg

 1/4 cup Corn

 1 large Egg White

 1/4 cup, chopped Onions

 1/4 cup, chopped Scallions or Spring Onions

 1/4 cup, chopped Green Peppers

 1 serving (serving = 1 tbsp) Mrs. Dash Southwestern Chipotle 10-Minute Marinade

 1/4 cup Black Beans