INGREDIENTS
3 15 ounce cans
Chickpeas
1/2 cup
Flat-leaf parsley, fresh
2 cloves
Garlic
1
Lemon, Juice and zest of
2
stalks Rosemary, fresh
4
Shallots, large
2
Eggs, large
1 cup
Brown rice, cooked
1
Salt and freshly ground black pepper
1
Olive oil
2/3 cup
Breadcrumbs, dried
1 cup
Cottage cheese
1 cup
Parmesan cheese, grated
3/4 cup
Yogurt, plain