INGREDIENTS
1/2 cup
uncooked quinoa
1
carrot, diced
4
scallions, sliced
2 cloves
garlic
15
-ounce can black beans, drained and rinsed
1/4 cup
Italian seasoned dried breadcrumbs
1
large egg, lightly beaten
1 tbsp
ground cumin
3/4 tsp
salt
1/2 tsp
pepper
1 tbsp
olive oil