INGREDIENTS
12 oz
Chicken breast, boneless skinless halves
1
Avocado
1 1/2 tsp
Garlic, bottled
2
15 to 16-ounce cans Great northern beans or navy beans
1 4 ounce can
Green chiles
1
Onion, large
1
Thyme, Fresh
2 1/2 cups
Chicken broth, reduced-sodium
1/8 tsp
Black pepper, ground
1/4 tsp
Cayenne pepper
1 tbsp
Cooking oil
1 1/2 tsp
Cumin seeds
1
Dairy sour cream, Light