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One Pot or Crock Pot Loaded Quinoa Chili

arzea
  • minutes
  • Serves

INGREDIENTS

1/2 cup

uncooked quinoa

3 cups

water or vegetable stock

15 oz

can kidney beans (drained and rinsed)

15 oz

can black beans (drained and rinsed)

1 cup

unsalted tomato sauce OR 1/4 cup unsalted tomato paste + 3/4 cup water

1 tbsp

olive oil

1

onion (chopped)

2

celery stalks (chopped)

3

garlic cloves (minced garlic)

1

jalapeño (minced)

1/2

green bell pepper (diced)

1/2

red bell pepper (diced)

1 tsp

cumin powder

2 tsp

coriander

1 tsp

paprika

1 tsp

dried basil

1/2 tsp

dried thyme

1/8 tsp

chipotle pepper powder

1

bay leaf

1 tbsp

reduced sodium soy sauce

Fresh ground black pepper

1/4 cup

chopped cilantro

cheddar cheese (optional for garnish)

green onions (optional for garnish)

greek yogurt (optional for garnish)