Favoreats
Favoreats LLC
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INGREDIENTS
12 oz
whole wheat elbows (cooked al dente)
2 tbsp
whole wheat pastry flour (or all-purpose)
2 cups
skim milk
1 1/2 cups
shredded sharp cheddar (2% reduced fat)
1 cup
pure pumpkin
1 tbsp
dijon
1 clove
garlic (grated)
1/2 tsp
salt
1/4 tsp
pepper
1/8 tsp
nutmeg
1/3 cup
plain yogurt (low fat)
2 tbsp
bread crumbs
1/4 cup
grated parmesan
1 tbsp
olive oil