INGREDIENTS
1 cup
farro (medio, or emmer, or semi-pearled)
3 cups
broth or stock
1/4 tsp
salt (depending on your stock)
1 cup
dry red lentils
1 1/2 cups
broth or stock
1/4 tsp
salt (depending on your stock)
several large handful greens (spinach, kale, collards, chard)
1 tbsp
olive oil
1 clove
garlic (minced)
toasted pinenuts
1 tbsp
butter
1/4
yellow onion (minced)
1 tbsp
red curry paste
1 tsp
yellow curry powder
1/2 tsp
garam masala
1/2 tsp
salt
1/4 tsp
black pepper
1 cup
tomato sauce
1 cup
coconut milk
1 cup
broth or stock
1/2
head cauliflower (chopped into florets)
1 cup
flour
1 tsp
salt
2
eggs
2 tbsp
milk
1 tsp
onion powder
1 tsp
ground mustard
1 tsp
garlic powder
1 tsp
salt
1/2 tsp
dried parsley
1 cup
panko bread crumbs
1/4 cup
flour
frying oil (peanut or canola)