INGREDIENTS
1 cup
Sugar
1 can
pineapple juice or diced pineapples
1
⁄2 C Vinegar
1
⁄2 C Water
1
⁄2 C Ketchup
1 tbsp
Soy Sauce
1
⁄4 C Cornstarch or Ultra-gel
Chicken
1
Red Bell Pepper or Green
Minute Rice or any other Rice
Sesame Seeds (totally optional)