Favoreats
Favoreats LLC
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INGREDIENTS
1
large potato, peeled and chopped into 1/2 inch pieces
1
large carrot, peeled and chopped fine
1
stalk celery, chopped fine
1
medium onion, chopped fine
1
large shittake mushroom or 4-5 white mushrooms, chopped
About 3/4 cup chopped broccoli florets (optional)
1/3 cup
. frozen peas
1/3 cup
frozen corn
4 cloves
garlic, chopped fine
1 tbsp
Corn Starch (or potato starch)
1 tsp
salt (to taste)
1 tsp
dried oregano
1
bay leaf
red pepper flakes
2 cups
water or vegetable broth
Black pepper,
3/4 cup
Amaranth flour
3/4 cup
White Rice flour
1/4 cup
+ 2 Tbsp Potato Starch
1/2 tsp
salt
3 tbsp
Coconut Oil (at room temperature)
3 tbsp
Canola oil (or some other neutral oil)
1 1/2 tbsp
Apple Cider Vinegar
2 1/2 tbsp
cold water (or more, see below)
Olive oil (optional – to brush over the top of the crust)