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Pumpkin Pie Protein Smoothie

Liz DellaCroce
  • 10 minutes
  • Serves 2

INGREDIENTS

1 cup

low fat milk

1 cup

pure pumpkin

2/3 cup

nonfat vanilla Greek yogurt

1 tsp

vanilla extract

1/2 tsp

cinnamon

1/4 tsp

ground ginger

1/4 tsp

nutmeg

Ground Cloves

2

large handfuls of ice