INGREDIENTS
4
Chicken breasts, small boneless skinless
1/4 cup
Basil, fresh leaves
1 tsp
Garlic powder
2
Eggs, large
1 cup
Low-sugar organic marinara sauce
1 cup
Quinoa, dry
1/2 cup
Almond flour or whole wheat flour
1 tbsp
Italian seasoning, dried
1
Sprinkle Red pepper flakes
1
Sea salt and freshly ground black pepper
1/4 cup
Mozzarella cheese, all natural
1/4 cup
Parmesan cheese, grated