Spinach Pecan Brown Rice Salad

INGREDIENTS

1 cup

Short Grain Brown Rice (210g)

2 cups

Water

3/4 cup

Pecans halves (90g)

1 cup

Green Bell Pepper, diced (1 large) (130g)

3/4 cup

Black or Green Olives, whole then sliced (126g)

1/4 cup

Purple Onion, small dice (40g)

2 cups

Fresh Spinach, chopped into bite size pieces (80g)

1/2 cup

Feta Cheese, crumbled (optional) (80g)

1/4 cup

Parsley, chopped (6g)

Zest of one Lemon

3 tbsp

Lemon Juice, adjust to taste

2 tbsp

Extra Virgin Olive Oil

Fresh Ground Pepper

1/4 tsp

Sea Salt + more to taste