Favoreats
Favoreats LLC
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INGREDIENTS
1 tbsp
extra virgin olive oil
3 cloves
minced garlic
1
small yellow onion, chopped
6
celery stalks, diced
2 tsp
paprika
1
tsp chili powder (NOT cayenne pepper)
1 tbsp
ground cumin
1 lb
lean ground turkey or vegetarian alternative, such as grated tempeh)
2
large carrots, cut into rounds
1
bell pepper, any colour, chopped
1 can
diced tomatoes with juices (about 2 1/2 cups)
1 can
pure pumpkin (about 2 1/2 cups)
2 cups
low sodium vegetable stock
1 15 ounce can
kidney beans, well rinsed and drained
1/4 cup
chopped fresh parsley
sea salt and black pepper