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Buffalo Chicken Quinoa Bites with Skinny Blue Cheese Dressing

Wendy Polisi
  • 45 minutes
  • Serves 4

INGREDIENTS

1 cup

Chicken breasts, cooked

1

Parsley

2 tsp

Scallions

1

Egg

1

Blue cheese dressing, Skinny

3 tbsp

Hot sauce

1/2 tsp

Mustard, dry

1 tsp

Worcestershire sauce

1 cup

Quinoa, cooked

1 3/4 tsp

Black pepper, ground

1 1/4 tsp

Salt

1

Breadcrumbs

1 cup

Breadcrumbs, gluten free

1/4 cup

Blue cheese

1/2 cup

Cheese

11 tbsp

Greek yogurt