INGREDIENTS
1
head of cabbage
1
onion (diced)
1
red pepper (chopped)
1 cup
quinoa (rinsed)
1 tsp
garlic (minced)
2 tbsp
tomato paste
1 1/2 cups
vegetable broth
2 tsp
dried parsley (or 2 tablespoons fresh)
1/2 tsp
dried thyme
1/2 tsp
sea salt
1/4 tsp
fresh ground black pepper
1 cup
diced zucchini (or carrots)
1/3 cup
grated Parmesan cheese (OR vegan Parmesan)
1
egg (beaten (optional))
2 cups
tomato sauce